Learning about your depression treatment options will help you decide what approach is right for you.

If you suffer from panic attacks, obsessive thoughts, unrelenting worries, or an incapacitating phobia, you may have an anxiety disorder.

Self-esteem is the degree to which we feel confident and respect ourselves. Self-esteem exists on a continuum. Low self-esteem is also a symptom of several mental health conditions, including anxiety and depression.

Simple, everyday stressors can strain an intimate relationship, and major sources of stress may threaten the stability of the relationship.

Many things can trigger stress reaction, including danger, threat, news, illness, etc.

PTSD is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event.

Alcohol/Substance Abuse Therapy is a tailored treatment program and with follow-up options that are crucial to success.

Bipolar Disorder Therapy teaches you how to catch, challenge, and change flawed thoughts as well as identify and correct troublesome behavior patterns.

A condition exhibiting one or more of the following characteristics over a long period of time and to a marked degree that adversely affects a child’s educational performance.

Grief counseling is a form of psychotherapy that aims to help people cope with grief and mourning following the death of loved ones, or with major life changes that trigger feelings of grief.

Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counseling.

Coping skills are methods a person uses to deal with stressful situations. Obtaining and maintaining good coping skills does take practice. However utilizing these skills becomes easier over time. Most importantly, good coping skills make for good mental health wellness.

The end of a marriage can be a relief to some people, but it can also be an extremely stressful event. Even the partner who chooses to leave may experience a wide range of emotions and intense feelings that may be painful or difficult, such as grief, guilt, anger, confusion, fear, shame, and anxiety.

A personality disorder is a deeply ingrained, maladaptive pattern of behavior that typically begins in adolescence and continues throughout adulthood creating emotional pain and interpersonal difficulties.

Codependency is characterized by sacrificing one’s personal needs in order to try to meet the needs of others and is associated with passivity and feelings of shame, low self-worth, or insecurity.

Men’s issues can refer to a number of concerns that may affect mental or physical health and well-being and lead men to seek therapy.

HIV continues to be a major global public health issue. HIV targets the immune system and weakens people's defence systems against infections and some types of cancer.

Obsessive-Compulsive Disorder (OCD) is a common, chronic and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts (obsessions) and behaviors (compulsions) that he or she feels the urge to repeat over and over.